It’s Been 6 Months Since I’ve Been to a Gym

It really has been over 6 months since I have been to the gym. The gym was always a big part in my life and almost overnight it was stripped away from me and I didn't know how to handle it. I was finally approaching a high point in my fitness, hitting new personal records very regularly in my lifts and workouts. In December 2016, all that went down hill.

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