It really has been over 6 months since I have been to the gym. The gym was always a big part in my life and almost overnight it was stripped away from me and I didn't know how to handle it. I was finally approaching a high point in my fitness, hitting new personal records very regularly in my lifts and workouts. In December 2016, all that went down hill.
A lot of soldiers have wondered if and how this was possible. Very few have ever transferred from National Guard to Regular Army, and I'm one of them. Here I will detail how I was able to make the switch and some tips to getting your packet approved.
Continue reading “How to Transfer from National Guard to Regular Army”
Here are my picks
Continue reading “My Picks for the 2017 CrossFit Games”